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Let's Speak a Little French....

7/22/2016

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Postpartum recovery for your pelvic floor and abdominals

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​The French medical system provides every women with postpartum care for their pelvic floor and abdominals. This care is important to regain a pelvic floor and abdominals that supports back and neck, supports continence and supports intercourse without pain. Rebuilding core strength is not just about looks, it about building an strength within. Regaining abdominal, pelvic floor and deep back muscle are important to build a strong "core" to support your back and neck when you are carrying and feeding your baby. Core muscles must work with pelvic floor to prevent leaks when you laugh or pick up baby. Intercourse should not hurt after having baby. If you had an episiotomy or tore during delivery, when the tissues heal, a scar may develop. This scar is less stretching than muscle and may be a source of discomfort. Pelvic Physical Therapist are special trained to address these concerns and is covered by health insurance under Physical Therapy services. You deserve fully recover from pregnancy and deliver. You deserve a body that is able to function effectively for you as you care for your new baby.

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    Melissa Schubert

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Information on this blog & website is provided for informational purposes only. The information is a result of gathering published information, some researched, and years of practice experience by the author. This information is not intended as a substitute for the advice provided by your healthcare provider. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always consult with your healthcare provider before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any services purchased from the web site by you DOES NOT create a doctor/therapist-patient relationship between you and Melissa Schubert, PT.  For a consultation to address particular diagnoses or medical concerns related please contact me at mschubert@thebalancedpelvis.com

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Photos used under Creative Commons from Yachichurova, Luci Correia, University of Delaware Alumni Relations, University of Delaware Alumni Relations, moreofavideoguy
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