Are you having pain or other concerns?​
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This is common and you should not wait until your birth to get relief. In fact, some of your pain and discomfort may continue​
  • Heavy feeling in pelvic floor at the end of the day
  • Bladder leaking
    • (Stress Incontinence -ie cough, sneeze or lifting)
    • (Urge Incontinence -ie feel urge, but can't get to the bathroom in time
  • Constipation and hemorrhoids
  • Back & pelvic pain - caused by joint restrictions or misalignments
  • Coccyx (tailbone) pain with sitting and standing

What is included in a session?

Elements frequently assessed
  • Upper back (rib cage) & Abdominal area: mobility, Diastasis Recti (DRA), Abdominal muscles, restriction around bladder and uterus and for healing and mobility
  • Pelvis: mobility, restrictions and open birth pattern
  • Internal Pelvic floor: muscles, scar, bladder, uterus, strength (ability to do a Kegel) concerns that may have been started during pregnancy
  • Learning how to move, lifting and carry to reduce pain and stress on pelvic floor, back and neck