The Balanced Pelvis
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MUTU Systems + MUTUpro

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​​​ You’ve just given birth to your baby and you want an exercise program to restore your core and pelvic floor (Kegels)

You’ve developed a separation in your abdominals (diastasis recti) and you want an exercise program that will work without the potential to make it worse.

You don’t have a lot of time to exercise and you want an easy to follow step by step, 12- week program

You want a program that has proven results for over 10 years, has been endorse by the medical community and used by celebrities like P!nk and Kate Middleton

You want help from a specially trained MUTU Pro that is also a Pelvic Physical Therapist



Get 10 things no one told you about your postpartum body

Information on this blog & website is provided for informational purposes only. The information is a result of gathering published information, some researched, and years of practice experience by the author. This information is not intended as a substitute for the advice provided by your healthcare provider. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always consult with your healthcare provider before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any services purchased from the web site by you DOES NOT create a doctor/therapist-patient relationship between you and Melissa Schubert, PT.  For a consultation to address particular diagnoses or medical concerns, please Book an appointment. For other questions, contact me at [email protected]

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  • For Women
  • ABOUT
  • Locations
  • Pilates
  • Applied Neuroscience
  • Personal Training
  • FOR MEN