Who want to remain active, relieve aches, and pains through out pregnancy as well as prepare their bodies to give birth.
POSTPARTUM MOMS
Who are recovering from vaginal or cesarean births and simply are not feeling like themselves. Who are experiencing concerns that you didn't expect such as pain, core weakness, pelvic organ prolapse or annoying leaks. Whether you are a first time mom, seasoned mom or it been years since you gave birth, don't let these concerns stop you from enjoying your life and caring for your family.
ACTIVE WOMEN
Who find SIJ, tailbone, pubic symphysis pain prevents them from the joy of playing with their children, working out and hobbies.
BUSY MOMS
Who have diastasis recti or gapping or abdominal muscles and struggle with feeling confident about their body. And Moms who are confused about how to start exercising again without injury.
WOMEN WITH PELVIC FLOOR PAIN
Who find sex painful.
MOMS WHO WANT TO GET FIT
Who want to start at home with a week by week online program. Or, Combine MUTU Systems and MUTU Pro with in-office sessions or virtual sessions. Do you have a history of pain or injury and not sure which exercises you should avoid? If so, you will receive specific guidance from a physical therapist with over 20 years of experience.