Tailored Care for Every Stage of Womanhood

Pregnancy, postpartum, perimenopause and menopause each bring unique challenges. Explore how our therapies and Pilates programs support you through every transition.

Explore Care by Life Stage

Perimenopause & Menopause

​Whole-body support combining hands-on care and movement to ease the transitions
Postpartum
​Restore core and pelvic floor with bodywork and tailored exercise for lasting recovery
Pregnancy
​Pelvic floor therapy with hands-on care and safe movement to support strength in pregnancy
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Pilates and Theraputic Pilates
Adaptable Pilates designed for women at different life stages, focusing on strength, recovery, and pelvic floor support.
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Non-traditional
​Physical Therapy 
Say "Goodbye" to endless time-consuming reps and say "Hello" to targeted exercises and One-on-one attention
Exercise without getting hurt
Safe, guided movement strategies to build strength, reduce pain  with confidence, while protecting joints and pelvic floor

REVIEWS

See what people are saying about us.
I’ve known Melissa for some time now and wouldn’t trust anyone else with my physical therapy and pelvic care. Melissa makes you feel comfortable and at ease when working on your body. I always feel so relaxed after leaving her office. She’s great at what she does and just a wonderful person overall. I recommend her to anyone! :)
Stephanie L.
Melissa is phenomenal. Her approach to physical therapy addresses the person holistically. As a practitioner, I feel comfortable recommending her to my clients. As a person, I feel comfortable in her care. I wholeheartedly recommend her to anyone that needs pelvic floor physical therapy.
Rebecca S.
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When I walked into Melissa's office I had been working on my tight left hip/pelvis range of motion for about 18months. I had seen chiropractors, massage therapists plus working out with a personal trainer 2-4 times a week.  I am a mother of 5. When I walked out I had range of motion I hadn't experienced in about 2 years. This was just 1 visit!  Can't wait to see future flexibility.
Kathy B.
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